Comfortable sleep for the elderly
The Golden Years sound relaxing and idyllic, do not they? No worries from work, playing with the grandkids…
The Golden Years sound relaxing and idyllic, do not they? No worries from work, playing with the grandkids…
Electric motors provide some riders a necessary boost, particularly on steep terrain. However, the more recent technologies are…
A poor diet is generally a precursor to diabetes. Enhancing the quality of the diet will improve glucose…
Though it is common to come across many articles which talk about the various benefits associated with knitting,…
We all know that Diabetes is better prevented than cured. One of the sure fire ways to keep…
Child diabetes – Diabetes at School Child Diabetes, it’s important that your school be prepared for any urgent…
I would like to welcome you to the UAI Research project. We created this website to serve as a diabetes info guide.
Here you will learn what steps you can take to manage your life even with diabetes, as well as acquire a deeper insight into the disease itself, its many different types, symptoms, how it is diagnosed, available medications, prevention, and other useful information.
Should you be interested in health and fitness only, then be sure to visit our site: Easy Fitness Daily for non-diabetic related health tips.
Child diabetes – Diabetes at School Child Diabetes, it’s important that your…
Early Diabetes Detection in Australia By Belinda Do you recall your, diabetes…
The Golden Years sound relaxing and idyllic, do not they? No worries from work, playing with the grandkids time to operate on the golf swing, and the leisure and money sound like the ideal recipe for days and nights. You would think that seniors would not have any trouble at all sleeping at nighttime. But ask any individual over 65 odds are, and they sleep, you’ll hear a host of complaints.
Trouble falling asleep, difficulty staying asleep, and sleep disturbances are common among the elderly than any other age group. And even though retirement might mean less stress from the challenges of achieving a healthful work/life balance, other stressors that have age plague the older, making a great night’s sleep increasingly evasive.
Sleep difficulties are prevalent among the elderly that we often assume it is only a normal part of aging. While changes in sleep architecture are normal as we get older, sleep deprivation isn’t. Just because adults function unwillingly — on less sleep as they get older, does not mean it is healthy for them. As they did in their 20s, in fact, older adults require exactly the same amount of sleep, and for a plethora of reasons, they can’t get it.
Believe it or not, a change as straightforward as locating the best mattress for seniors could make a world of difference in your or a loved one’s sleep functionality. But since there’s absolutely no one mattress that will address all the various sleep difficulties that seniors face, it’s helpful to understand precisely what’s currently keeping people up during the night. Read on to learn more, then see our hints.
In general, the best mattresses for seniors have sufficient support to maintain neutral spine alignment, enough contouring to alleviate pressure points (think heels, hips, shoulders), and also some means for regulating body temperature. Mattresses with firm edge support will not only prevent sagging and last longer but also make it easier to get in and out of bed.
For most seniors, the best mattress will address their sleep challenges. High-density latex and memory foam mattresses that are moderate or medium firm are especially good choices for seniors who suffer from the following:
Foam mattresses relieve pressure, and contour the body, gently joints and the spine.
Electric motors provide some riders a necessary boost, particularly on steep terrain. However, the more recent technologies are prohibited on Durango paths.
Motorized vehicles are prohibited on paths for decades, and lately, Durango City Council added electrical bikes into the list of illegal vehicles for security reasons.
Some e-bikes possess a set-top rate around 20 miles and need that the rider to pedal to engage the engine, but some have a controller and move much quicker.
The council is considering revisiting the subject in the coming years once the SMART 160 Trail linking three Springs into the Animas River Trail is finished, stated Mayor Christina Rinderle.
Some argue that there are bicycles which may be ridden sensibly, and let elderly people keep on riding and allow cyclists of different degrees ride together.
“I feel that is taking a sledgehammer into a problem that may be solved using just a tiny bit better regulations and rules,” Bill “Beatle” Abshagen mentioned of this ban.
After several operations, Abshagen utilizes his pedal-assist bicycle to ride hard trails and run errands. His bicycle needs him to pedal to engage the silent motor to scale the hills to the Rockridge subdivision. He turns off it to the Animas River Trail. Visit us here for more e-bike activities.
The town has banned the bicycles whether the engine is engaged, said Cathy Metz, Parks and Recreation manager.
The City Council took up the issue following Metz along with other parks division personnel noticed people using electrical bicycles on the trails. They desired to make it obvious they’re deemed motorized vehicles and therefore are prohibited.
“Surely, it might be a security problem,” she explained.
The Parks and Recreation and Natural Lands advisory boards endorsed the team and advocated adding electrical bicycles to the town’s ban. These regulations align with principles on national lands, Metz said.
The town boards and staff didn’t believe introducing rates on the river road was an enforceable choice, she explained.
“We believed that execution of this would be hard,” she explained.
The town makes an exclusion for those who have disabilities that are permitted to use motorized vehicles on the road. If somebody is using a car where his disability might not be evident, he could exhibit a disability placard issued by the Colorado Division of Motor Vehicles to prevent being questioned by authorities or park rangers, Metz said.
Other communities, such as Boulder and in California, have adopted rules to permit electric bicycles, in part as they’re an environmentally friendly alternative to flying in a vehicle.
Abshagen and many others might love to see Durango reevaluate its own regulations and possibly utilize different towns as a version.
“I think there is some unjustified paranoia that sort of comes together anytime there’s shift … When mountain bicycles first came out there were people who said you should not have the ability to take bicycles off streets,” explained Ed Zink, owner of Mountain Bike Specialists.
Cost is probably the largest barrier, the merchants said.
Abshagen, who’s ridden from the Iron Horse Bicycle Classic 21 occasions, believes it is simply a matter of time until the bicycles get in popularity as the technology gets milder and more prevalent. Meanwhile, he’s not likely to stop driving his bicycle along the Animas River Trail.
“I will only do it anyway and they’re able to take me and there’ll be a litigation and we’ll triumph,” he explained.
While Abshagen would probably not face jail time, he would be fined with his pedal-assist motorcycle.
Articles Source: https://durangoherald.com/articles/104657
A poor diet is generally a precursor to diabetes. Enhancing the quality of the diet will improve glucose levels and supply important nutrients required for healing. Since each individual differs, there might not be a “perfect” diabetes. You’ll have to focus on improving your diet plan and watching your glucose levels to determine how your body handles different meals. By way of instance, honey and blackstrap molasses are healthful sweeteners that appear to benefit some diabetics. However, other diabetics can’t tolerate them.
To start with, diabetics will need to decrease sugar and simple carbohydrate consumption. If you have a great deal of sugar and carbohydrates, you’ll have to dramatically lessen the sugar consumption. Artificial sweeteners aren’t a fantastic substitute for sugar since they attract a whole slew of health problems together. Whole grains ought to be a part of this diet but not the majority of it. Very good proteins and good fats are significant, also.
Too much fruit may have a poor effect on blood glucose. Starchy vegetables such as white potato ought to be eaten more reasonably. Fiber is also an important element to your healing diet. Flax seeds and chia seeds are great sources and may be inserted into a bowl of oatmeal or into salads.
A range of supplements have been found beneficial for diabetics. Supplements help to supply nourishment to your system to make it function much better. In case you’ve had a bad diet or bad quality of meals, your body is probably low in important nutrients. Nutritional supplements will do precisely that – supplement your diet plan.
Suggested Video: Natural Treatments for Diabetes
Exercise is useful to the majority of health conditions. Beating diabetes with exercise is not new in the list of suggested treatments. Regular exercise will help to decrease sugar in the blood circulation. It enhances circulation and metabolism. If you aren’t utilized to exercise, begin gradually. Start with a few five minute walks daily. Take the stairs rather than the elevator. Attempt to increase the amount of action you get daily till you’re getting 30 minutes of workout 4-5 days per week. Read more here: https://www.earthclinic.com/cures/diabetes-type-ii-treatment.html
Though it is common to come across many articles which talk about the various benefits associated with knitting, not many of us actually tend to believe it. However, as stress and tension are becoming a part and parcel of our daily lives, it is but important for us to find out ways by which it can be reduced. Women in particular have a tough time as they have to manage both work and home in many cases. Therefore they may not get time to relax and take stress out of their system. Many of them keep it bottled up and this could over a period of time lead to more problems than solutions. It also could lead to situations where they could get into depression and other serious mental disorders. Hence, we will over the next few lines try and find out as to how knitting could be a good stress buster and help bring in peace and tranquility in the minds of many women across all ages. It particularly could be useful for elderly women who often suffer from pangs of loneliness and even depression.
Quite often knitting is often compared with meditation. Yes, meditation could help in reducing stress but more of than not it is all restricted to the person himself or herself. However, this not the case as far as knitting is concerned. It is something which you can showcase to your friends, neighbors, family, and also colleagues. This certainly goes a long way in improving self confidence and self pride. Research has proven that it could be a great way by which you can rid of stress and tension if you are at it on a regular basis. It is all about choosing the right knitting avenues. If you look around you will come across some of the best knitting project bags on the internet. You can use them to get into the basics of knitting and graduate from one level to the other within a period of time. Hence there are many reasons to believe that it could be one of the best ways to effortlessly wean a person away from stress and tension without him or her knowing too much about it.
Apart from the above there are other benefits too which could accrue from elderly people. They often suffer from stiffness of fingers, wrists, elbows and other parts of the hand. For such groups of people there are reasons to believe that going in for some well thought out stitching lessons could be very useful. It could help even those who suffer from tendonitis, arthritis, joint problems of the fingers, wrists and elbows and much more.
It also could slow down the process of brain decline and here too it is not hearsay alone. There are quite a few studies to this effect and they have proved it much beyond doubt. Hence, knitting has many unknown benefits hidden which we must try and make use of as much as possible.
We all know that Diabetes is better prevented than cured.
One of the sure fire ways to keep Diabetes type 2 at bay is to live a healthy life. This means getting plenty of exercise, but you have to be productive enough to find the time to go running or head to the gym. This is where I would like to introduce you to a new drug called Modafinil. This drug, although directly having no effect on lowering or elevating the risks of diabetes, can be a step in the right direction from a lifestyle point of view.
Modafinil can help you become healthier by being smarter. They say a healthy brain is one that is exercised often. Modafinil will send you running for the hills, but in a good way.
If you want to get smarter, get more done, and overall feel like a productive person, you should definitely give Modafinil a chance to see how you perform. So without further ado…
So what is Modafinil?
Modafinil is a “nootropic”—i.e. a cognitive enhancer. It improves your focus, gives you more energy, and generally speaking will just make you more motivated. Of course, motivation comes from within—but you must still have a GOAL to make when using a “smart drug” like Modafinil.
It became initially famous as the “Limitless Pill”, from the famous movie starring Bradley Cooper. Known as “NZT” in the movie, this pill allows Cooper’s character to achieve incredible cognitive function, such as learning to play the piano in a day or learning a new language in a matter of a few weeks, not years.
Of course, people turned to the internet to see if these types of wonder pills were also available in real life, and not just the movies. And when they did, they stumbled upon Modafinil, which has since exploded in popularity.
Here are a few things you MUST know about Modafinil—many of them are also applicable to other smart drugs such as Adrafinil, Kratom, etc.
HOW to take Modafinil for best results
If you don’t have a goal when you take Modafinil, you will usually end up just wasting the whole day doing nothing. Sure, you’ll think a lot. But at the end of the day, you’ll have accomplished nothing. If you plan your whole day out though, with set tasks—the sky is the limit when using a drug like Modafinil.
Your body has to process Modafinil, as it does with any foreign substance that you put into your body. Therefore, if it’s currently occupied with processing anything else, such as food, it will take longer for the effect to kick in.
The best way to take Modafinil is on an empty stomach, and to ideally not eat too much throughout the day. This will result in the best focus, but can be difficult for people who have weak stomachs. If you find yourself not feeling well when on Modafinil, simply eat some food to mellow out the effect.
In addition, the first time you take Modafinil, the dosage should not exceed 100mg. As you become more immune to it you can up the dosage. To avoid tolerance, don’t take it more than twice a week over the longer term.
Where is the best place to buy Modafinil?
You can get Modafinil through a doctor’s prescription, or you can simply order it online through one of many reputable vendors.
As far as side effects, it comes with the usual suspects that almost every medication in the world does.
Make sure you stay hydrated, eat a good meal at the end of the day, and don’t mix it with other drugs. If you do all of these things, you will enjoy the increased producitivity of Modafinil at no expense to your own health or well-being.
If you feel like trying out this cognitive enhancing drug, be sure to check out the best place to buy Modafinil post on Modafinilinfo.com
Child Diabetes, it’s important that your school be prepared for any urgent situation that should happen from it. There are some important informational items schools, teachers, and classmates required to know about diabetes.
The school nurse should contribute to the care team for child diabetes at school. If any person, who has in regular touch with a child having diabetes required to look after them by providing valuable suggestions.
It may be possible to get a child to relax and reduce his or her stress by taking on a hobby of some sorts. This can also help reduce the chances of diabetes. A personal story from my own life: I have a child with diabetes and she has currently taken up 3D art. This has contributed immensly to her health. If you want to take a look at some of the art she has drawn with a 3D pen then head over to penandplastic.com. Take a look at this amazing butterfly which she drew with a 3D pen.
If a child asks for any request for drink water, snack, and go to rest room, these are the possible symptoms for occurring child diabetes and must be treated seriously. The child’s body is intimating them what they need to stay healthy.
Remember the qualities of children with child diabetes are almost all similar in nature when compared with the other children. It’s vital that a child with diabetes be treated as normal as possible. The communication between classroom and home must be in open lines.
The class should be responsive to possible child diabetes emergencies and they should realize they are kids just like them. Intimating classmates the child has diabetes is okay as long as it is presented in a helpful way.
What do you tell to classmates and how do you tell them? Here are a few hints.
Let them know that children with diabetes will receive shots to control the disease.
Questionnaire; children are naturally inquisitive and will honest, straightforward answers to their questions.
A brief explanation through presentation may be adapted by a family member to the class about the disease.
They could supply information according to their education and be ready to answer questions.
The class should be told in vocabulary they can understand, what diabetes is, and how it affects the body.
Inform them about blood sugar and how significant it is the brain and nervous center. An important part of this presentation is the signs of an insulin reaction.
Let them inform about low blood sugar and their unusual effect in their classmates which causes due to the chemical changes that occur in the body.
Curious anger, they may become grouchy, have headaches, fall asleep unexpectedly, or be confused about simple things.
Diabetic children must be treated with interesting fun-filled things and they may not notice they are having sings of blood sugar.
Keeping away from simple sugar is another important thing to be remembered by the children with child diabetes. Though they are not supposed to have sweets, consuming sugar cubes, a piece of candy, fruit juice, or soda pop will help bring their sugar levels up.
Children should be informed that when a person with diabetes react to chemical changes because of diabetes, they may act shaky, butterflies in their stomach, sweating, and looking pale.
The blood sugar level will be dropped if the classmate is preparing to give an oral report or to take an important test. In order the keep their blood sugar level levels under control some symptoms of child diabetes may show up that require them to have a small snack.
Do you recall your, diabetes diagnosis, or your kid’s? Did you know the signs of diabetes? I did. I was 24 years old, I saw my GP and asked to be tested for diabetes and after I noticed the signs of thirst, weight loss visiting the toilet and fatigue. I was diagnosed and was sent off to get a blood test. From the very first symptom to ‘Renza, you have type 1 diabetes,’ was ten days.
That was, and it was very dull.
But for plenty of individuals, diagnosis story is traumatic and complicated. I have orders or friends with diabetes that tell their story as they explain sometimes they visited their family doctor to be sent home with just a prescription for antibiotics. Parents speak of their children as they had been told that the symptoms would disappear and it was nothing more than growing pains.
The diabetes diagnosis comes. But it takes years or even weeks.
The analysis was a lot, despite being quick for me. Learning the language of diabetes, attempting to grasp the notion of administering insulin by injecting my skin, stabbing my hands through the afternoon, being introduced into a medical team who would currently be a part of my life, and wondering what my long-term health may now seem like was all overwhelming. But I was not feeling unwell — besides the unquenchable thirst and running to the loo every five minutes.
This week is National Diabetes Week in Australia, and this season, Diabetes Australia is shining a light on the importance of early detection, and early treatment, for all kinds of diabetes. Our campaign is called ‘It’s About Time,’since it’s about time we all understood the signs and symptoms of diabetes.
The first element of this campaign focused on type 2 diabetes and was launched on Sunday, especially the 500,000 Australians who are living with T2D that was undiagnosed and quiet.
People with type 2 diabetes will live with the condition for up to 7 years by then, half of all people will have developed complication that is one severe and before it’s diagnosed. If diabetes is diagnosed much of the damage is preventable.
Diabetes Australia is encouraging people to take the straightforward AUSDRISK assessment to look at their risk of type 2 diabetes and then to have a conversation with their physician.
Only 5 percent of Australians over age 40 years have had a type 2 diabetes risk check in the past two decades. The AUSDRISK assessment takes minutes.
On Wednesday, we’ll be starting the type 1 diabetes effort, ‘The 4Ts of Type 1 Diabetes’ that originated from the UK to raise awareness of the early signs of type 1 diabetes.
Every year, 640 Australians end up since symptoms, and the signs of type 1 diabetes in the hospital with glucose levels have been missed. The campaign aims to improve understanding of their common signs of type 1 and, they’re encouraged to see their physician straight away if anybody has these symptoms and ask about type 1 diabetes.t
The effort outlines these ‘4 ‘ Ts of type 1 diabetes’ to look for if somebody seems at risk:
National Diabetes Week campaigns aim to increase awareness of diabetes and are for the public. We all know we understand that most individuals know very little and that people in the community do not take diabetes seriously.
Sure, Australia is a long way off from… well, pretty much everywhere. However, the campaign is true for individuals in every country on Earth. Please consider sharing our effort videos with friends and your loved ones.
Isabelle is nine years old and was diagnosed with type 1. Here, Isabelle and her mum Fleur share their diagnosis story.
Belinda has type 2 diabetes, and she informs her identification story here.
Could be the difference between someone receiving treatment rather than later and being diagnosed with diabetes.
It is about time.
So, you happen to be a diabetic and find yourself looking through recipes on Allrecipes.com and not finding anything you like, well don’t despair.
Diabetic Recipes are delicious meals that can be made to focus around the diet of a diabetic. Do you require some assistance with cooking healthy meals for your diabetic condition? While keeping the usage of simple sugars to a minimum, you should strive to make meals that contain starches, fruits, and vegetables.
Healthy eating is of extreme importance to a diabetic, as maintaining blood sugar levels and keeping your weight in check are two important factors of health. Heart disease, which is a condition often, faced by persons with diabetes, can be lowered by cooking healthy diabetes recipes.
When cooking diabetic recipes, there are some easy things that you can do to help your meals be both nourishing and yummy.
If you want to take the recipes as the base for curing diabetics then there are just some basic guidelines. If you are searching for specific recipes to cook for those with diabetes, the internet can be a powerful tool. The website www.diabetes.org offers a Recipe of the Day, as well as a categorized listing of accessible recipes, ranging from appetizers to Diabetic Dessert Recipes.
With a range of diabetic recipes this wide, there is no means that you should feel confined in your dining decisions. If afflicted with diabetes, consulting a dietitian can be a great first step in establishing a proper diabetic diet. Nutritionists can also offer help in choosing diabetic recipes.
You can consult the American Association of Diabetes Educators, which can be found at the URL www.aadenet.org, if you have to find someone who can educate you about healthy dieting for diabetes. This site comprises an interactive engine which lets you to put in accurately what type of diabetes educator you are looking for, in addition to the state or Zip Code in which you live.
It then shows available nurses, dietitians, doctors, and other healthcare professionals that will assist you to make up to date decisions regarding your diabetes.
Bon appetite!
The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.
Diabetes is an outbreak. Nearly one fourth of the United States population is either previously diagnosed with diabetes, or have prediabetes or Syndrome X.
Two out of three Type 2 diabetics don’t have their blood sugar level in hand even though taking medications. Almost no symptoms are seen in the first two years of the disease. When complications inlay, it is even harder to manage blood sugar levels, and do what is essential to stay healthy.
Most diabetics don’t test blood levels regularly after the initial six months after a diagnosis. Many more are not following healthy diet plans or receiving the exercise they need.
Most patients diagnosed with prediabetes, or those diagnosed with the disease find their levels are not controlled when they have a yearly health check. Only when they find themselves on numerous medications for insulin sensitivity and insulin do they understand how significant it was for them to exercise and eat healthy.
In spite of all the warnings considering potentially life-threatening problems because of diabetes, most Type 2 diabetics are resigned to the disease and are not regulating it. The medical community is worried about the response they receive from diabetics who are not controlling the disease. They wonder what it will take to craft them “wake up and smell the coffee.”
Physical, emotional, and behavioral problems are those that put people more in danger for diabetes. The profile of patients with Type 2 diabetes includes surplus fat around the middle, poor confidence, chronic stress, negative emotions, and detrimental lifestyles. If the patient hasn’t look after their body long ago, it is hard to stress the importance of doing so after a diabetesdiagnosis.
Self-care is not one of the priorities for them. Most are attentive on pleasing others and decline to put themselves first. Some don’t care enough about themselves enough to work on controlling their diabetes regardless of the fear of severe complications.
It is easier for them to go into defiance or just resign themselves to the disease than to make the effort to take control of it. Is fear the answer? Fear seems to force people more toward anger, resentment, and denial.
If they start on the path to a healthier lifestyle, often they don’t glue with it because they don’t have the support they need. If they have had trouble keeping their blood sugar levels in hand, they get discouraged, that leads to approval of the disease, and they quit working on controlling it.
The finest approach is a steady change in lifestyles. Behavioral changes are significant for the newly diagnosed diabetic to be successful in controlling their disease. It doesn’t always have to be drastic or strict.
It can be a regular change in eating healthier meals, consuming less polished sugar, exercising, and getting more sleep. The objective is to enable the patient to make choices that are healthy, fun, and personally inspiring. A support structure needs to be prepared to encourage and recognize successes for the diabetic.
The end result is, the person has to want improved health. You can’t compel good health on anyone. Those that already have diabetes or inclined to the disease are struggling with other symptoms of low self-esteem.
With a group of supporters that understands their issues and gives them better ways of taking care of their health, may be all that is required to help them look after themselves before it is too late.
Type 2 Diabetes, Which is also known as Noninsulin-dependent diabetes mellitus, is a chronic disease which occurs when there is excessive glucose found in a person’s blood. This happens when a person’s body does not properly utilize the insulin that is produced in the pancreas. Insulin, prepared in the beta cells of the pancreas, is used to carry glucose, a simple sugar, into the cells of the body.
For regular body functions this glucose is used by the cells as fuel. If the cells can’t acquire the glucose that they need, it cannot be used as energy and is left trapped in the blood stream.
Since the problem with Type 2 diabetes lies in processing the insulin that is being made, the pancreas cannot decide what is wrong and steps up insulin manufacture to try and make up for it. Type 2 diabetes is the most common form of diabetes, with Type 1 diabetes occurring in as few as 3% of all new diabetes diagnoses.
While Type 1 diabetes has a rapid onset, Type 2 diabetes occurs gradually. Along with obesity it is often found to occur. Hyperglycemia is a condition that cause from the buildup of glucose in the bloodstream. When people have an insulin resistance, which is the common cause of Type 2 diabetes, high blood sugar levels are usually found as well.
People that are overweight have a high risk of insulin resistance because of the fact that high levels of fat can meddle with the body’s insulin usage. Although this condition is commonly observed in the overweight, thin people can also develop the disease and be a Type 2 diabetic. Elderly people are also having high risk for developing Type 2 diabetes.
Other important type 2 diabetes symptoms that may establish a person’s risk for Type 2 diabetes include the following:
If you believe that you may be at risk for Type 2 diabetes, there are many symptoms to check for to observe if you should research the disease further. If you find yourself always thirsty, needing to urinate too often, and having an increased appetite, it might be a good thought to check with a doctor to see if you may have type 2 diabetes. It is important to stay warm and not to let your house get too cold, take a look at the best kerosene heater to help out here.
Diabetes Type 2 can be diagnosed by three commonly used methods: the Oral glucose tolerance test, the Random blood glucose level test, and the Fasting blood glucose level test. These tests can decide if your glucose levels are high enough to be allied with an insulin resistance problem that could denote Type 2 diabetes. To help overcome the symptoms and extend your life, if diagnosed, there are many treatments and medications available.
Diabetes (diabetes mellitus) is a disorder of the human body that is characterized by high blood sugar levels, a condition known as hyperglycemia. It is caused either by an inadequate secretion of the glucose-regulating hormone, insulin, or an inadequate response by the body’s cells to insulin.
Diabetes is classified into two categories; these are type 1 and type 2.
Diabetes Mellitus Type 1 – Also called juvenile onset diabetes or insulin-dependent diabetes mellitus (IDDM), Type 1 diabetes is characterized by a decreased or outright absence of production of insulin. This is due to a disorder in the autoimmune response of the person, causing his own antibodies to attack the insulin-producing cells in the pancreas.
Diabetes Mellitus Type 2 – Also known as adult-onset diabetes, obesity-related diabetes, or non-insulin dependent diabetes mellitus (NIDDM), Type 2 diabetes results from the inability of the body’s cells to respond to insulin. As the disease progresses, the production of insulin in the body decreases.
Gestational Diabetes – This is often called Type 3 diabetes although the designation is rarely used in medical practice. Gestation diabetes occurs among women during pregnancy and is similar to Type 2 diabetes in that it is a result of the cell’s resistance to insulin. The consequence is often abnormal increased fetal weight, increased surrounding amniotic fluid caused by increased fetal urination (called polyhydramnios), fetal jaundice and low blood sugars after delivery. On rare occasions, the condition has also been said to cause intra-uterine death.
Irrespective of its type, diabetes represents an anomalous rise of glucose in a person’s blood. This anomaly is as a result of the inadequate level of insulin or perhaps a misuse of it. If the suitable treatment is not given, this disease can be the cause of many severe complications (cardiac disease, amputations, blindness, and impotence).
The onset of diabetes is varied, depending on its particular type. Most Type 2 diabetes cases have a slow onset, taking years before the signs start to appear. However, in Type 1 cases, particularly in children, the symptoms may appear rapidly, taking only months or even weeks.
The most obvious signs of diabetes include the following:
There are many methods by which diabetes is diagnosed, but doctors commonly use the following approaches:
Diagnosis is often prompted with the onset of the symptoms. Patients often undergo a diabetes screening test, the particulars of which often vary according to circumstances and local policy. Some may be made to undergo random glucose testing, fasting glucose and insulin, or glucose two hours after 75g of glucose. Sometimes, doctors diagnose the disease through a formal glucose tolerance test.
For adults aged 40-50, health caregivers recognize universal screening tests for diabetes with earlier screening tests for those with potential risk factors, such as obesity, family history of diabetes, and high-risk ethnicity (Hispanic, American Indian, African, American, Pacific Island, and South Asian).
There are many risk factors that, when combined, could increase the probability scale in developing diabetes. However, the real cause of the disease remains unknown. Below are a few of the most common risk factors associated with diabetes:
Obesity – One of the strongest risk factors identified for diabetes is being overweight. Most cases of Type 2 diabetes have a Body Mass Index (BMI) that is greater than the normal 25, which led scientists to conclude that weight plays a significant role in preventing the onset of the symptoms.
Waist Size – Another factor that is somewhat related to obesity is waist size. In fact, research shows that waistline may be a better predicator of diabetes risk. People who have the so-called “apple-shaped” figure (much of their weight is in the waist and upper abdomen) are more likely to develop diabetes than persons with larger hips, buttocks, and thighs (or the “pear-shaped” figure).
Sedentary Lifestyle – Exercise correlates with weight and waist circumference. As such, lack of adequate exercise is also a risk factor for diabetes.
Age – Although some types of diabetes occur even in children, the risk for diabetes increases as the person’s age also increases. The average age of persons diagnosed with diabetes is 40 years.
Background – This includes family history and ethnic background. Scientists have yet to discover a direct hereditary pattern for diabetes, but several studies show that you have a greater risk of developing the disease if you have a family member diagnosed with diabetes. As for ethnicity, diabetes is found to be more common among African-Americans, Hispanics, Native Americans, Asians, and Pacific Islanders.
Knowing what are the risk factors involved in diabetes is already the first step to its prevention. However, knowing is different from doing. You may know a lot about the disease now but if you do not use this new knowledge you garnered in order to protect yourself from the ravages of diabetes, then that knowledge is useless. Now, therefore, is the time for you to take action – do something.
The good news is that the most common type of diabetes, Type 2, is easily manageable by maintaining a proper diet and exercising regularly. The Diabetes Prevention Program, a study conducted by the American Diabetes Association, has just been completed and the findings showed that people with pre-diabetes (those that exhibit the risk factors as well as increased blood sugar levels in the blood but without the actual onset of the disease) can prevent the development of Type 2 diabetes through diet change and exercise. Proponents say that the patients’ blood glucose levels may even return to normal as a result of proper diet and regular exercise.
In treating diabetes mellitus, the primary goal is to maintain the balance of glucose levels in the blood, keeping it within normal range. By doing this, you have a far better chance of lessening, delaying, or even preventing the complications of the disease.
The most common methods used for treating diabetes include the following:
Another option you have, and one which is fairly common, is the intake of glucose-lowering medications. Usually, the first line of treatment that diabetics have is medications that are implemented orally. Their effects vary from increasing the sensitivity of cells to insulin to blocking glucose in the digestive tract from entering the blood and increasing insulin production. Sometimes, mere oral implementation of drugs may not be enough to treat diabetes. In this instance, insulin is needed. Insulin cannot be made into pill form, hence, it must be injected.
Some people take a supplement called chromium, although there is no conclusive medical evidence that it can assist people with diabetes.
If your doctor has recommended insulin injections for treatment of your diabetes, it would mean a difficult and time-consuming treatment plan that involves injecting insulin several times a day plus frequent blood glucose monitoring. However, with proper planning, diet, and exercise, living with diabetes is manageable.
Most people consider diabetes complications that deal with cardiovascular problems, nerve damage, kidney problems, and blindness. Diabetes could also affect your bones. Did you know that? Scientists are not sure why patients with Type 1 diabetes have a poorer bone mineral density than people without diabetes.
That means that those who suffer from diabetes are at a greater risk of damage to bones such as breaks and fractures. Hip fractures come into view in patients with diabetes at double the rate of people without the disease. For woman, the risk goes even higher. Women are more inclined to develop osteoporosis but the risk is even higher if she has diabetes.
Doctors admit that they are unsure if the disease itself is responsible for poor bone density. The lack of control over the disease may also be the problem. Is the bone density is changed by controlling diabetes? This is the topic now researchers are studying on a test group of women in what they will hope will help them.
They hope to determine if there is a disparity in those women who take care of their diabetes and those who are not in control. They will also be testing for levels of Vitamin D, which is also significant in building strong bones. They want to detect if diabetes has any control over Vitamin D, or Vitamin D any control over the diabetes.
IGF-1 or insulin like growth factor is another substance that studies will also look at. It has related qualities to insulin and stimulates cells to grow and divide. IGF-1 has special characteristics that affect different cells all through the body. It affects cells in organs, skin, nerves, cartilage, and bone. It is obvious from this that the more IGF-1 a body has, the higher the bone density is.
It was revealed that people with diabetes have low levels of this substance, and lower bone density. Once the researchers know what the link is between diabetes and bone density, they can come up with prevention or a treatment for bone density problems.
If you are already aware that you are a diabetic then, how can you help take care of your bones? You can help improve bone density by consuming dairy products, preferably those that are low in fat. Cheese products, even ice cream are a good resource of calcium and will help make stronger your bones.
Sun is the originator of Vitamin D. It’s significant to get sunshine and the Vitamin D you require from it. If you protect your skin while out in the sun, you can safely get the vitamin you require. Vitamin D is also found in Orange juices and other products.
Look after your bones, watch out for objects you might trip over, and wear good shoes while walking. If you are a diabetic, it is particularly important to take care of your feet and legs. Wear the defensive coverings are recommended for you, when you are biking or anything else that may cause a fall.
Type 1 diabetes is a disease that affects one for their entire life. This sickness can cause out of nowhere without any warning signs. Since it often strikes when a person is child or an adolescent, this is also commonly known as Juvenile diabetes, whose name may be deceiving.
While juveniles are most commonly affected, and people under 30 are most at risk, adults and senior citizens run the risk of developing Type 1 diabetes as well.
Diabetes Type 1 occurs when the pancreas’ beta cells produce little to no insulin. Insulin is a hormone that lets the sugar glucose to enter cells of the body. When a cell receives glucose, it uses it as fuel. When a person has lowered insulin, the glucose that is supposed to be sent out to fuel the body’s cells begins to increase in the bloodstream.
Symptoms of type 1 diabetes occur When high levels of insulin in the bloodstream are unable to be consumed by the body, increased hunger can occur as the body desires for the energy it needs. These high glucose levels in the bloodstream make the suffering person feel an increased urge to urinate. This, in turn, makes a person excessively thirsty.
After having diabetes for anywhere from 5 years to 10 years, the beta cells that create insulin may be completely damaged with any possibility for repair. The body stops producing insulin, and the person inflicting with diabetes is forced to rely completely on a remote insulin source.
While we know much of the functions of diabetes, we are still left in the dark concerning what causes it to occur. As a chronic illness, type 1 diabetes is the least common form of diabetes, accounting for around 3 percent of all new cases. 1 in 7,000 children are affected every year.
If diagnosed with diabetes type 1, there are a host of issues that a person needs to address. By pricking of the finger or using other source of blood, glucose levels need to be monitored as often as 6 times per day. If the levels are too high, diabetes patients face the problem of a hyperglycemic reaction.
Consequently, if blood glucose levels are too low, the patient with type 1 diabetes runs the risk of a hypoglycemic reaction. For this reason, besides monitoring the levels, diabetes victims need to preserve their glucose through injections of insulin, a proper diet, and exercise.
Low blood glucose levels can be increased by eating something with sugar. Soda and fruit juice are two commonly used sources for a low glucose level. If the glucose in the bloodstream is too high, more specific actions need to be taken that require a trip to the hospital. If not addressed properly high glucose levels can cause a poisoning of the blood.
Type 1 Diabetes, the people suffering with this disease are having huge responsibilities to take on when taking care of their condition. Watching glucose levels are of extreme importance, and taking suitable insulin doses, as well as changing your diet and doing exercise to fit your body are significant steps to survive with this chronic illness.
Symptoms of Diabetes for both Type 1 and Type 2 are similar. Fatigue is a cause for concern. Fatigue indicates that the body is not efficiently using the glucose for fuel. The body will switch total diet over to burning the fat in the body as its fuel source. This causes the body to consume more energy and the result is regular tiredness.
If you observe unpredicted weight loss which is the major diabetes symptom, albeit you are eating the right amounts of food, and even more, you may not be processing the calories. Due to frequent urination you are also losing sugar and water. Dehydration also leads to weight loss.
Undue thirst occurs when there are high blood sugar levels in the blood. It signals the brain that there is surplus sugar in the blood and the body tries to dilute it. This will make you continually feel thirsty.
Another way to get rid of the body from excess blood sugar is through regular urination. Sugar carries water with it as it is flushed out of the body. The body gets confused and tries to manufacture more insulin when the body has become resistant to it. When the body has towering insulin levels, the body thinks it needs to fuel hunger. You may be consuming more food, but not gaining weight, and could even lose weight.
An uncured wound in the proper time is other symptoms of diabetes that you should be concerned which is due to high blood sugar levels. The high sugar levels thwart white cells from functioning properly.
White blood cells fight bacteria and clean up dead tissue and cells. When the white blood cells are working improperly, it takes wounds longer to heal and there is added chance of infection in the wound.
Frequent infections are also diabetes symptoms that may be a sign of poor blood sugar control. Fungus infections, skin infections, and urinary infections appear because sugar levels in the blood allow infections to attack and grow.
If these infections often embarrass, it should send a signal to contact your doctor, especially if you have been diagnosed as prediabetes
If you experience weakened or dim vision, it is one of the symptoms of diabetes for which you should have your blood sugar levels checked. This is not only a symptom of diabetes, but also a symptom of high blood sugar levels.
One of the scariest symptoms of diabetes could be how it affects your mental condition. Agitation, inability to pay attention, increased irritability, confusion, and high sugar levels could explain idleness and the previously listed symptoms.
I watched my Dad go through times of extreme agitation and irritability, usually caused because he wasn’t doing what he ought to do to control his sugar levels. If your loved one or family member has affected for some unknown reason, you may want to contact your doctor and take them to be checked.
Symptoms of diabetes will vary with each person. If someone is experiencing any of the listed problems, your doctor may want you to have a blood sugar test prior to the appointment.